Amount of Tocotrienol, alpha in Snacks, plantain chips, salted
Snacks
In 100 g (Grams) of Snacks, plantain chips, salted there is 0.14 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Snacks, plantain chips, salted.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
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0.01%
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Spices, paprika
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3.95 mg
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Cookies, gluten-free, lemon wafer
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3.28 mg
|
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Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
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Spices, chili powder
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3.1 mg
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Snacks, peas, roasted, wasabi-flavored
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2.84 mg
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
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Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
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Wasabi
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2.27 mg
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Oat bran, raw
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2.21 mg
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Oil, coconut
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2.17 mg
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
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Soup, ramen noodle, any flavor, dry
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1.93 mg
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
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Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
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Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
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Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
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1.46 mg
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Snacks, plantain chips, salted
Snacks, plantain chips, salted is a type of Snacks. The most significant nutrients in Snacks, plantain chips, salted are listed below.
Water
|
2.09 g
|
2.09%
|
Energy (calorie)
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531 kcal
|
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Energy (joule)
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2221 kJ
|
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Protein
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2.28 g
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2.28%
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Total lipid (fat)
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29.59 g
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29.59%
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Ash
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2.19 g
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2.19%
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Carbohydrate, by difference
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63.84 g
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63.84%
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Fiber, total dietary
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3.5 g
|
3.5%
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Sugars, total
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0.92 g
|
0.92%
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Sucrose
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0.92 g
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0.92%
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Starch
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50.8 g
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50.8%
|
Calcium, Ca
|
9 mg
|
0.01%
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Iron, Fe
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0.97 mg
|
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Magnesium, Mg
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71 mg
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0.07%
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Phosphorus, P
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78 mg
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0.08%
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Potassium, K
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786 mg
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0.79%
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Sodium, Na
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202 mg
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0.20%
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Zinc, Zn
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0.37 mg
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Copper, Cu
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0.198 mg
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Manganese, Mn
|
0.276 mg
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Nutrients in Snacks, plantain chips, salted